How to care for one's health

 0    43 flashcards    izakalinowska
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Question Answer
zachowac zdrowie
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to keep healthy
badania lekarskie (kontrolne)
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check-up
rzucic palenie
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to quit smoking
zrzucic nadmierna wage
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shed excessive weight
odpoczac
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relax
podstawa
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cornerstone
zapobiegac
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Prevent
choroba serca
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heart disease
wylew, udar
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stroke
zaburzenia krążenia
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circulatory disorders
cukrzyca
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diabetes
wysokie cisnienie krwi
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high blood pressure
otylosc
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obesity
rak
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cancer
wplyw
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impact
chude mieso
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lean meat
ciasteczka
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cookies
placek
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pie
sos
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sauce
gulasz
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stew
tluste mieso
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fatty meat
dobrze wywazona dieta
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a well-balanced diet
polaczona z
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Connected with
jazda na rowerze
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cycling
spalic
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burn off
kalorie
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calories
sprawny
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fit
mocny
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strong
pelen energii
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full of energy
zdrowie psychiczne
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psychological health
przyjac pozytywna postawe
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to adopt a positive attitude
przepracowany
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overworked
zwolnic
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to slow down
rozrywka
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entertainment
przepis, recepta
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recipe
smutek
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sorrow
zwalczyc stres
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fight stress
nadmierne obciazenie psychiczne
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excessive psychological burden
uczyc sie przezwyciezac problemy
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learn to overcome problems
zrelaksowac umysl
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to relax one's mind
myslec pozytywnie
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think positively
poprawic kondycje fizyczna
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improve physical condition
wiecej sie ruszac
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to move more

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