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healthy lifestyle
healthy lifestyle
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unikać stresu
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avoid stress
worki pod oczami
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bags under the eyes
być w dobrej formie
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be in good shape
mieć nadwagę/ niedowagę
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be overweight / underweight
ograniczyć (np. spożywanie czegoś)
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cut down on
odstresować się
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to de-stress
przestrzegać rozsądnej diety
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follow a sensible diet
stosować się do zaleceń lekarza
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follow your doctor's advice
pójść wcześniej spać
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have an early night
utrzymywać dobrą formę
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keep fit
zredukować stres
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reduce stress
zacząć uprawiać sport
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take up a sport
szczepienie
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vaccination
suplementy witaminowe
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vitamin supplements
zrównoważona dieta
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well-balanced diet
ćwiczyć, trenować
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