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the body muscles
the body muscles
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klaudiarodziewicz
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Answer
zależny od woli
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voluntary
niezalezny od woli
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involuntary
pęczek
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bundle
pochewka
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sheath
przyczep początkowy
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origin
przyczep końcowy
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insertion
mięsień antagonistyczny
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antagonist
mięsień agonistyczny
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agonist(prime mover)
prostownik
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extensor
zginacz
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flexor
przywodziciel
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adductor
odwodziciel
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abductor
zwieracz
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sphincter
odwracający
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supinator
nawrotny
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pronator
obrotowy
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rotator
kurcz
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spasm
zmęczenie
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fatigue
sztywność
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rigidity
sztywny
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rigid
napięcie miesniowe
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muscle tone
wyniszczenie
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wasting
wyniszczony
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wasted
zwiodczenie
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flaccidity
wiotki
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flaccid
spastyczność
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spasticity
spastyczny
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spastic
drzenie
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tremor
zadowalający
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fair
cień
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Flicker
grawitacja
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gravity
opór
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resistance
fibromyalgia
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fibromyalgia
żylaki
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varicose veins
zakazny
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infections
obrzęk limfatyczny
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Lymphedema
bolesność
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soreness
napięcie
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tightness
ciąża
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pregnancy
Głaskanie w masażu klasycznym
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effleurage
Ugniatanie w masażu klasycznym wykonuje się najczęściej
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petrissage
klepanie w masażu
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tapotement
uderzać
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strike
ugniatac
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knead
ściskac
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squeeze
szczypac
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pinch
ćwiczenia z oporem
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resistive exercise
szczupły
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lean
rzeźbienie
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sculpting
hantla
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dumb bell
sklon tułowia z pozycji leżącej do siedzącej
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sit up
pompki (ćwiczenie)
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push ups (exercise)
przysiad
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Squat
sklon tułowia z pozycji leżącej bez uniesienia dolnej części pleców
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cruch
sklon w lezeniu
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curl
przysiad z wyrzutem nóg do tyłu
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burpee
podciagniecie się na drążku
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pull up
ergometr wioślarski
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rowing machine
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