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Most teenagers spend too much time on social media. start learning
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I can spend hours just scrolling through TikTok. start learning
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przewijanie dołujące / negatywne treści Doomscrolling before bed is ruining my sleep. start learning
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Social media addiction is a real problem for many people. start learning
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My screen time is over 4 hours a day – that's too much. start learning
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porównywanie się z innymi Comparing myself to others on Instagram makes me feel bad. start learning
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strach przed pominięciem czegoś FOMO makes me check my phone every 5 minutes. start learning
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FOMO (fear of missing out)
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wpływ na zdrowie psychiczne Social media has a negative impact on many young people's mental health. start learning
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mental health impact / affect mental health
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She wants to become an influencer when she grows up. start learning
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My last post got only 3 likes... I'm so sad. start learning
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I have 247 followers on Instagram. start learning
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I don't post very often – maybe once a month. start learning
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I watch my friends' stories every day. start learning
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I love watching funny reels in the evening. start learning
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fake newsy / dezinformacja You should always check if it's real news or fake news. start learning
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fake news / misinformation
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Cyberbullying can be even worse than bullying at school. start learning
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You should change your privacy settings if you don't want strangers to see your photos. start learning
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I blocked my ex because I couldn't stand seeing his posts. start learning
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I unfollowed all the accounts that made me feel worse. start learning
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That video went viral in just one day. start learning
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Thanks to Facebook we can stay in touch with old friends. start learning
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stay in touch / keep in touch
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porzucić media społecznościowe na jakiś czas I'm planning to do a digital detox for two weeks. start learning
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obniżać poczucie własnej wartości Perfect photos on Instagram can really lower teenagers' self-esteem. start learning
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lower self-esteem / damage self-confidence
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