part 4

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Question Answer
unikac cwiczen
start learning
avoid exercising
forma
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shape
ograniczac spozywanie niezdrowego jedzenia
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cut down on junk food
refuralnie sie badac
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do regular medical tests
jesc tlusto
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eat fatty food
stosowac sie do zalecen lekarza
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follow your doctor's advice
pojsc wczesniej pozniej spac
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have an early late night
dbac o sb
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take care of oneself
suplementy witaminowe
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vitamin supplements
przewleky stres
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chronic stress
siedzacy tryb życia
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sedentary lifestyle
miec powazny negatywny wplyw na cos
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severely affect sth
intensywne cwiczenia
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vigorous exercise
miec zawroty głowy
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feel dizzy
nbyc spietym
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feel tense
zle sie czuc
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feel unwell
dojsc do sb po chorobie
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get over an illness
byc obolalym
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ache all over
byc zdrow jak ryba
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be as fit as a fiddle
zdezorientowany
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bewildered
kiepsko sie czuc
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feel off colour
zle sie czuc
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feel under the weather
roztargniony
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forgetful
zasapany
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puffed out
wyczerpany
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shattered

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