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guest2680336
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wypalenie zawodowe
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occupational burnout
zamknięcie szkół
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closure of schools
obowiązki opiekuńcze
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caring duties
ostatnie badania
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recent research
wyczerpanie
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exhaustion
intensywne zmęczenie
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intense fatigue
utrata kontroli
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loss of control
niezdolność do produkcji
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inability to produce
wpłynąć
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affect
satysfakcja z pracy
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job satisfaction
jakość życia
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quality of life
wpływ
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impact
nadmierny stres
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excessive stress
choroba serca
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heart disease
udar mózgu
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a stroke
elastyczne godziny pracy
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flexible working hours
obciążenie pracą
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workload
utknąć
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to be stuck
rzucić pracę
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to quit one's job
rośnie
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on the rise
prawnicy
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lawyers
przedsiębiorcy
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entrepreneurs
zapewniać opiekę zdrowotną
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provide health care
oceniać ryzyko wypalenia
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assess the risk of burnout
przytłoczony
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overwhelmed
dług
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debt
odkładać płacenie rachunków
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put off paying bills
uważne wydawanie pieniędzy
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spending money carefully
poczucie kontroli
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sense of control
rak
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cancer
delegat
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delegate
depriorytetyzować
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deprioritize
tasowanie obowiązków
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shuffing your responsibilities
zmniejszać ilość przerw
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reduce the number of interruptions
zdrowie psychiczne
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sanity
balans w życiu zawodowym
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balance in professional life
ulepszać
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improve
złagodzić stres
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ease your stress
zbilansowana dieta
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balanced diet
regularne ćwiczenia
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regular exercise
przeżyć ponownie wypalenie
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relive burnout
aplikacja do medytacji
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meditation app
wsparcie
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support
pozostawanie w kontakcie
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staying in touch
świadczeniodawca opieki psychiatrycznej
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mental health-care provider
radzić sobie ze stresem
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manage your stress
e-poradnictwo
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e-counseling
powodować szereg objawów
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cause a range of symptoms
zmiana podejścia do pracy
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shift on your approach to work
łatwe dotrzymywanie terminów
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meeting deadlines easily
czuć się mniej zadowolonym
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feel less satisfied
zaniepokojony, zniecierpliwiony
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anxious
drażliwy
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irritable
boję się wstać z łóżka
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dread getting od your bed
problemy ze zdrowiem fizycznym
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physical health issues
trudne zadanie
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daunting task
stres finansowy
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financial stress
źródło stresu
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source of stress
przyczyniać się do wypalenia
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contributor to burnout
wyciągi z konta
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account statements
unikać
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to avoid
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