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29 flashcards
jacek Marek
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Answer
daily life can sometimes make us feel tired
start learning
codzienne życie może czasem sprawić, że poczujemy się zmęczeni
cure
start learning
wyleczyć, lekarstwo
certain types of food contain substances which affect how you think and feel.
start learning
niektóre rodzaje żywności zawierają substancje wpływające na sposób myślenia i odczuwania.
affect
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wpłynąć, oddziaływać
carbohudrstes
start learning
węglowodany
reaserch has shown
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badania wykazały
fewer
start learning
mniej
on the other hand
start learning
z drugiej strony
makes us feel awake and focused
start learning
sprawia, że czujemy się rozbudzeni i skoncentrowani
mood
start learning
nastrój
each other
start learning
wzajemnie
the right kind of
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odpowiedni rodzaj
meal
start learning
posiłek
chess
start learning
szachy
both former champions
start learning
obaj byli mistrzowie
took much longer than Paul to make decisions about what moves to make
start learning
Podjęcie decyzji co do posunięć zajęło znacznie więcej czasu niż Paulowi
often do better at school
start learning
często radzą sobie lepiej w szkole
another powerfull mood food
start learning
kolejne jedzenie poprawiające nastrój
weapon in the fight against crime
start learning
broń w walce z przestępczością
against
start learning
przeciwko
late-night violence
start learning
przemoc w nocy
some nightcloub owners have come up with a solution
start learning
niektórzy właściciele klubów nocnych wpadli na rozwiązanie
come up with
start learning
wpaść na coś, wymyślić coś
it causes the brain to release feel-good endorphins
start learning
powoduje, że mózg uwalnia endorfiny poprawiające samopoczucie
contain
start learning
zawierać
tiredness turning
start learning
zmęczenie się odwraca
delicious taste
start learning
wspaniały smak, wyśmienity smak
a powerful mood changer
start learning
potężny zmieniacz nastroju
blueberries and cocoa can raise concentation levels for up to five hours
start learning
jagody i kakao mogą podnieść poziom stężenia nawet na pięć godzin
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