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styl życia
styl życia
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guest3257167
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Question
Answer
ilość
start learning
amount
wyeliminować
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eliminate
zdrowy
start learning
healthy
zdrowa dieta
start learning
healthy diet
zdrowe jedzenie
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healthy food
zdrowe nawyki
start learning
healthy habits
żywność o wysokiej zawartości tłuszczu
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high fat food
brak aktywności
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inactivity
dieta niskotluczowa
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low fat diet
aktywność fizyczna
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physical activity
przetworzona żywność
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processed food
redukować
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reduce
rytm snu
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sleeping patterns
niezdrowy
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unhealthy
zróżnicowanie
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variety
unikać stresu
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avoid stress
cieszyć się dobrym zdrowiem
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be in good health
mieć nadwagę
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be overweight
byc w dobrej/zlej kondycji fizycznej
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be fit/unfit
wdychać dym
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breathe smoke
skonsultować się z lekarzem
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consult a doctor
radzić sobie ze stresem
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cope with stress
ograniczyć tłuste/niezdrowe potrawy
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limit fatty/junk food
wyeliminować słodycze
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cut out sweets
regularnie ćwiczyć
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do/take regular exercise
odżywiać się racjonalnie
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follow a sensible diet
wyspać się
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get enough sleep
zestresować się
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get stressed
rzucenie palenia
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give up smoking
przechodzić okresowe badania lekarskie
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have regular check-ups
poprawiać pamięć
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improve memory
zapisac sie na siłownie
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join a gym
prowadzić zdrowy styl życia
start learning
lead a healthy/lifestyle
schudnąć
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lose weight
pory posiłków
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meal times
zapobiegać chorobom
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prevent diseases
przybrać na wadze
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put on weight
zdrzemnąć się
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take a nap
dbać o zęby
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take care of your teeth
chodzić po schodach
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take the stairs
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