run

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Question Answer
confidentality
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poufność
confidentality and trust are essential part of my work
integrity
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uczciwość
a good therapist shows integrity
to comply with
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przestrzegać
comply with professional standards
medical records
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dokumentacja medyczna
maintain medical records
to obtain consent
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uzyskać zgodę
patient-centred approach
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podejście skoncentrowane na pacjencie
assosicated
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związany
od there too much overload and not enought recovery
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albo za duże przeciążenie i za mało regeneracji
disorder
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zaburzenia
diversity
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różnorodność / zróżnicowanie
overtraining can disrupt hormonal balance
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przetrenowanie może zaburzyć równowagę hormonalną
self-esteem
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poczucie własnej wartości
a feeling of euphoria associated with prolonged endurance training
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uczucie euforii związane z długotrwałym treningiem wytrzymałościowym
consider
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rozważać
sweating
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pocenie się
widening
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poszerzanie
available
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dostępny
set off/out
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wyruszyć / wyjechać
responses
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odpowiedzi
appropriate corrective responses
beyond
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poza
extermal factors
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czynniki zewnętrzne
various external factors affect runners
throught which
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przez które
also the environment throught which we run - its weather, terrain and altitude determines the work our bodies must do
equeal/opposite
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równy/przeciwny
attribute
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cecha
feel above
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czuć powyżej
Landing with more knee flexion requires more strenght in the quardriceps, but reduces the forces felt above the knee
the difference between
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różnica pomiędzy
capacity for
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pojemność dla
eccentric strenght training exercises focussed on the quads build capacity for this response
significally
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znacząco
there are many things you can control in your training and racing but the weather is not one of them, and it significally impact your performance
however
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jednakże
however with preparation and strategy you can perform well in challenging weather conditions
discourages
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zniechęca
discourages US from pushing too hard in difficult conditions
advantages
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Zalety
training in the heat offers advantages
likewise, similarly
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podobnie podobnie
Likewise running on uneven surfaces requires different types of muscle actions
uneven
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nierówny
claim
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roszczenie, skarga

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