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Question		Answer
łucznictwo start learning		archery
lekkoatletyka start learning		athletics
badminton start learning		badminton
baseball start learning		baseball
bilard start learning		pool
kajakarstwo start learning		canoeing
szachy start learning		chess
wspinaczka start learning		climbing
krykiet start learning		cricket
kolarstwo start learning		cycling
rzut dyskiem start learning		discus
nurkowanie, skoki do wody start learning		diving - training in diving every day makes her feel happy and confident
gimnastyka start learning		gymnastics-training in gymnastics helps to improve flexibility and balance/ Gymnastics training helps to improve flexibility and balance
rzut młotem start learning		hammer throw
piłka ręczna start learning		handball
skok wzwyż start learning		high jump - high jump training helps athletes develop both strenght and flexibility
wyścigi konne start learning		horse racing- he spends most weekends training in/for horse racing at the local stables
hokej na lodzie start learning		ice hockey
Łyżwiarstwo start learning		ice-skating
skok w dal start learning		long jump - she won the gold medal in the long jump. / his long jump was the longest in the competition
sztuki walki – sztuki walki trenuje od dziecka. start learning		martial arts - he has been training(in) martial arts since he was a child.
wyścigi motorowe/samochodowe start learning		motor racing
jazda na łyżworolkach start learning		rollerblading - he fell while rollerblading down the hill (gorka)
wioślarstwo start learning		rowing - she has been training rowing since she joined the school team
rugby start learning		rugby - she trained hard to improve her skills in rugby
żeglarstwo start learning		sailing
strzelectwo start learning		shooting - during the competition she competed in shooting and won a gold medal
pchnięcie kulą start learning		shot put - his best shot put throw reached over 15 meters.
skoki narciarskie start learning		ski jumping - watching professional athletes in sky jumping is truly inspiring /she has been training (in)ski jumping for several years to reach the Olympic (in-bardziej formalne)(bez the-nie uzywamy w sportach np in rowing)
tenis stołowy start learning		table tennis
siatkówka start learning		volleyball
podnoszenie ciężarów start learning		weightlifting
windsurfing start learning		windsurfing
zapasy start learning		wrestling
narciarstwo biegowe start learning		croos-country skiing
dziesięciobój start learning		decathlon
lotniarstwo start learning		hang-gliding
bieg przez płotki start learning		hurdles
rzut oszczepem start learning		javelin
kitesurfing start learning		kitesurfing
bieg z przeszkodami start learning		obstacle race
spadochroniarstwo start learning		parachuting
skok o tyczce start learning		pole vault - pole vault requires not only strenght but also good technique (requiers= wymaga)
bieg sztafetowy start learning		relay race
nurkowanie z akwalungiem start learning		scuba diving
triatlon start learning		triathlon
narciarstwo wodne start learning		water-skiing
kij (golfowy) start learning		(golf) club
kosz start learning		basket
kij (np. do baseballa, krykieta) start learning		bat
deska (np. snowboardowa) start learning		board
buty (np. narciarskie) start learning		boots
łuk start learning		bow
czapka, czepek start learning		cap
rękawiczki start learning		gloves
bramka start learning		goal
google start learning		goggles
kask start learning		helmet
siaka start learning		net
wiosło start learning		oar
ochraniacze start learning		pads
krążek do hokeja start learning		puck
rakieta start learning		racket
siodło start learning		saddle
łyżwy, wrotki start learning		skates
buty sportowe start learning		trainers
ciężarki start learning		weights
kombinezon do nurkowania start learning		wetsuit
boisko do koszykówki start learning		basketball court
sala bilardowa start learning		pool table room
kręgielnia start learning		bowling alley - we spent whole evening at the bowling alley (at, bo skupiamy sie na spedzonym czasie in- doslownie w srodku kregielni)
ring bokserski start learning		boxing ring
ścianka wspinaczkowa start learning		climbing wall
boisko start learning		field
boisko do pilki noznej start learning		football pitch- the football match was played on a muddy (football) pitch after heavy rain.
pole golfowe start learning		golf course
sala gimnastyczna, siłownia start learning		gym
lodowisko start learning		ice rink
basen start learning		pool
skate park start learning		skate park
stok start learning		a slope/piste - The kids were skiing down the beginner’s slope. / This piste is too difficult for beginners
stadion start learning		stadium
kort tenisowy start learning		tennis court -she practiced on the tennis court every day to beat her rival in tournament (pokonac rywalke w turnieju)
pokonać kogoś start learning		beat sb - she practiced in the boxing ring every day to beat her rival in tournament (pokonac rywalke w turnieju)
bieżnia, tor start learning		track - The runner sprinted around the track, hoping to break the record set last year./ I walk on a track every day at the gym.
pobić rekord start learning		break a record- The runner sprinted around the track, hoping to break the record set last year.
wprowadzic do gry (np. zawodnika na boisko) start learning		bring on - the coach decided to bring on a substitute (rezerwowy) in the second half (druga polowa meczu) (możemy dodać in the second half of the match ale to bardziej formalne)
kapitan start learning		captain
mistrzostwa start learning		championships
trener start learning		coach / trainer
kibicować drużynie start learning		cheer a team on - we cheered our team on until the final whistle (gwizdek)
być pierwszym /drugim na mecie start learning		come in first/second - my sister came in second in the race./ he came in first in the marathon.
wziac udzial w zawodach start learning		enter a competition - she entered a singing competition
ostatni gwizdek start learning		final whistle - the match ended with the final whistle.
finalista start learning		finalist - three finalists competed for the gold medal.
bramkarz start learning		goalkeeper - the goalkeeper wears the gloves during the match.
złoty medalista start learning		gold medallist - he is a two-time Olympic gold medallist
eliminacje start learning		heat - he won the first heat of the race.
Międzynarodowy Komitet Olimpijski start learning		International Olympic Committee
sędzia start learning		judge - the judges decided the winner
trzymac kciuki start learning		keep one’s fingers crossed - keep your fingers crossed for me!
igrzyska olimpijskie start learning		olympic games - thw olympic games take place every four years.
paraolimpijczyk start learning		paralympic athlete
osoba/druzyna, ktora zdobyla drugie miejsce w zawodach start learning		runner-up - he was the runner-up in the competition./ our team finished as the runner-up.
turniej start learning		tournament - she won the tennis tournament
trofeum, puchar start learning		trophy - he won a trophy in chess
puchar świata start learning		World Cup - many teams dream of winning the World Cup
zbliż się do linii mety start learning		approach the line - he approaches the line and wins the race! (sports comment=present simple)
pilka wyszla na aut start learning		the ball is out - the referee said the ball is out!
uczciwie pokonać start learning		beat fair and square - she beat her opponent fair and square
zmieść konkurencję z powierzchni ziemi start learning		blow the competition away - she blew the competition away with her speed.
wychodzić na prowadzenie start learning		build up a lead - the runner built up a lead in the first lap. / they built up a lead of two goals (Wyszli na prowadzenie dwoma golami)
przekroczyć mete start learning		cross the line
obrońca - start learning		defender - the defender blocked the shot
zawodnik broniący tytułu start learning		defending champion - she is the defending champion in tennis
falstart start learning		false start - the referee disqualified him for a false start.
wynik końcowy start learning		final score - everyone was surprised by the final score. / the final score was 3-1
pierwszy serw start learning		first serve - she missed the first serve (nie trafila)
Liga piłkarska start learning		football league - he plays in the top football league.
faul start learning		a foul - the player got a yellow card for a foul
rzut wolny start learning		free kick - they scored (a goal) from a free kick. (samo scored mniej formalne, jesli wiemy ze chodzi o gola)
dobrze zaczac start learning		get a good start
pół długości start learning		half a lenght - the swimmer won by half a lenght/ she lost the race by half a lenght
polowa czasu = przerwa w meczu start learning		half time - the score was 1-0 at half time / we had snacks at half time
pólmetek start learning		halfway point - at the halfway point, she was still in first place.
zwycieatwo na wlasnym boisku/ na wyjezdzie start learning		home/ away win - the team celebrated a home win. /it was their first away win this season.
zmniejszac dystans start learning		narrow the gap - he trained hard to narrow the gap with his rivals. /the runner narrowed the gap in the last lap.
nieważny skok start learning		no jump - two of her tries were no jump.
przeciwnik start learning		opponent
pole karne start learning		penalty area - the foul happened in the penalty area.
rekord zyciowy start learning		personal best - he broke his personal best last week. / she ran a personal best in the 100m
wysuwać się naprzód start learning		pull ahead - the cyclist pulled ahead in the last kilometre.
sędzia w piłce nożnej start learning		referee
zachowac tytuł start learning		retain a title - she retained her title as world champion / he retained the/his running title for the second year running. (z rzedu)
runda start learning		round
drugi rok z rzędu start learning		second year running- he retained the/his running title for the second year running.
kibic, widz start learning		spectator - thousands of spectators filled the stadium.
stać na podium start learning		stand on the podium - she stood on the podium with a gold medal.
napastnik start learning		striker - the striker scored two goals.
sędzia w tenisie start learning		umpire -the umpire stopped the match.
wygrać o glowe start learning		win by a head - he won the race by a head/ she finished first by a head.
lekkoatleta start learning		athlete
kajakarz start learning		canoeist
wspinacz start learning		climber
krykiecista start learning		cricketer
rowerzysta start learning		cyclist
nurek start learning		diver
golfista start learning		golfer
gimnastyk start learning		gymnast
dżokej start learning		jockey
kierowca rajdowy start learning		racing driver
wioślarz start learning		rower
gracz rugby start learning		rugby player
żeglarz start learning		sailor
tenisista start learning		tennis player
siatkarz start learning		volleyball player
zapaśnik start learning		wrestler
odbijać / uderzać / rzucać piłkę start learning		bounce/hit/throw a ball - he bounced the ball three times before serving.
dogonić start learning		catch up with - He caught up with the leader in the last lap. /I ran fast to caught up with my friends.
uprawiać sport start learning		do/play sports - I like to do sports on weekends/ he plays sports every morning.
Ćwiczyc, wykonywać ćwiczenie start learning		exercise/ do exercise - I exercise every morning / I do exercises for my back every morning.
dac z siebie wszystko start learning		do your best - she did her best and won the race
zremisować z start learning		draw with - we drew with a score 2-2/ they drew with the champions last week. / out team drew with their opponents.
pojechać na Narty start learning		go skiing - she loves to go skiing in winter / she loves going skiing in winter (to go- cel, zwyczaj/ ing- skupienie na czynności)
utrzymywać kondycję/formę start learning		keep fit - I run every day to keep fit
znokautować start learning		knock out - he was knocked out by a strong punch
robić postępy start learning		make progress
przegapić szansę start learning		miss a chance - he missed a chance to score a goal / don’t miss a chance to learn something new (missed out on- she missed out on a chance)
grać w szachy start learning		play chess
grać dla drużyny start learning		play for a team - she plays for her school team
zakwalifikować się do start learning		qualify for - she qualified for the Olympics
obronic strzal start learning		save a goal - the goalkeeper saved a goal in the last minute
strzelić gola, zdobyć punkt start learning		score a goal - she scored two points in the game/ he scored a goal in the first half
usunac kogos z boiska start learning		send sb off - she was sent off after arguing with the umpire.
wyjsx na prowadzenie start learning		take the lead - she took a lead and never lost it.
brać udział w czymś start learning		take part in sth
zaczac uprawiac start learning		take up - she took up running to keep fit.
rozpiąc (buty) start learning		undo (boots) - I undid my boots after the hike.
rozgrzewka, rozgrzewać się start learning		warm up - we warmed up before the football match
ćwiczyć start learning		work out - I work out at the gym three times a week. /she worked out yesterday for an hour.
być w najlepszej formie start learning		be in/on top form - he isn’t in top form today, so he decided to skip training
stanowić zagrożenie start learning		pose a danger (to) - smoking poses a danger to your health
iść łeb w łeb start learning		be neck and neck - the two runners were neck and neck untill the very end.
radzić sobie z start learning		cope with - how do you cope with stress at work? (cope-coped)
odpasc z, wycofac sie z start learning		drop out of - she dropped out of the competition / she dropped out of univeristy after the first year.(rzucila studia)(the first bo to konkrety rok np. the last day)(przed univeristy nie ma the bo to tak jak np. school-drop out of school, nie the school)
walcz do końca start learning		fight to the finish- the team fought to the finish but still lost.
przejsc na zawodowstwo start learning		go professional - she went professional after winning the championship. / he wants to go professional in football
uderzyć w poprzeczkę start learning		hit the bar - she almost scored but hit the bar.
przebiec półmaraton start learning		run a half marathon - she is training to run a half marathon
rozciągać mięśnie start learning		stretch out your muscles - she stretched out her muscles after the workout (stretch - zwykle, stretch out- pożądne rozciaganie, dokladne)
dokładność, precyzja start learning		accuracy - his shot was full of accuracy/ she answered the questions with accuracy
tracić przytomność start learning		black out - he blacked out during the match
wpaść na start learning		crash into - he crashed into another player / the car crashed into a wall
rozwój start learning		development - her development as a player is wonderful
upaść start learning		fall down - she fell down the stairs
elastyczność start learning		flexibility
koncentracja start learning		focus - she lost her focus during the match
doznać kontuzji start learning		get injured - he often gets injured in training bc he doesn’t warm up properly. / she got injured in training and couldn’t play in the match.
utrzymywac forme start learning		keep in shape - he runs to keep in shape
stracić równowagę start learning		lose your balance - she lost her balance on the bike
obolałe mięśnie/zakwasy start learning		sore muscles - I have sore muscles after the gym. (sore-soreness-obolalosc)
wytrzymałość start learning		stamina- running builds stamina / he has incredible stamina
odwaga start learning		courage It takes courage to try new things - courageous(odwazny)
umiejętności podejmowania decyzji start learning		decision-making skills - sport teaches decision-making skills
wyrządzaćwięcej szkody niż pożytku start learning		do more harm than good - too much training can do more harm than good
wytrzymałość start learning		endurance - endurance is needed in marathons
wyczerpujący trening start learning		gruelling training- she survived the gruelling training camp / gruelling trainings builds stamina
nauczyć się współpracować start learning		learn to collaborate - team sports teach you to collaborate
wyczerpanie psychiczne start learning		mental exhaustion - athletes often suffer FROM mental exhausion. (suffer from-cierpiec na cos np. he suffers from astma/many athletes suffer from injuries)
pokonać strach start learning		overcome fear - he overcame his fear of water / we need to lear how to overcome fear (a fear- konkretny lęk np. she has a fear of spiders)
pokonywać przeszkody start learning		overcome obstacles - he overcame many obstacles in life
przedobrzyć, przesadzać start learning		overdo- don’t overdo the training / he overdid it and got injured
odporność start learning		resilience - athletes need resilience to stress/ she showed resilience after the loss
cierpieć na wstrząs mózgu start learning		suffer from a concussion- he suffered from a concussion after the fall
przyjmować krytykę start learning		take criticism (bez the bo to idiom) good leaders know how to take criticism
przyznać się do łapówki start learning		admit to bribery - the politician admitted to bribery
mieć dożywotni zakaz start learning		be banned for life- he was banned for life from the sport for cheating (you can also say get banned)
być wysoko opłacanym start learning		be highly-paid - she is the one of the most highly-paid players
zostać zawieszonym start learning		be suspended from - she was suspended from competition / he was suspended from school for bullying
sport wyczynowy start learning		competitive sport- competitive sport is very tough.
zdyskwalifikować kogoś start learning		disqualify sb - she was disqualified for cheating
ostra konkurencja start learning		fierce competition- there is fierce comptition among students applying for scholarships
dyskryminacja płciowa start learning		gender discrimination - women often face gender discrimination in male-dominated industries
wahania nastroju start learning		mood swings - stress can cause mood swings
nielegalny interes start learning		illegal deal - they were caught trying to make an illegal deal
ustawianie meczów start learning		match-fixing - authorities are investigating match-fixing in football
Różnica w wynagrodzeniu start learning		pay gap - the pay gap between men and women is still significant (znaczna)
awansowany start learning		promoted - she was recently promoted to manager / he got promoted (bez the bo manager to stanowisko) (got bardziej potoczne, was formalne)
popchnij swoje ciało do granic możliwości start learning		push your body to the limit
odstawic sterydy start learning		quit steroids - he promised to quit steroids after the scandal.
zdegradowany do nizszej ligi start learning		relegated - the team was relegated after a poor season.
przeprowadzać kontrole czegoś start learning		run checks on sth - banks run checks on new clients / the company runs checks on all employees
siegac po srodki dopingowe start learning		turn to performance-enhancing drugs - some athletes turn to performance-enhancing drugs to win
wycofać się z czegoś start learning		withdraw from sth - she had to withdraw from tournament due to injury (due-z powodu)
zwiększyć liczbę członków start learning		boost membership - the gym offers discounts to boost membership
przynieść pieniądze/fundusze start learning		bring in money/funds - the charity event brought in a lot of money / sponsorship deals bring funds for the team.
zorganizować wydarzenie, byc gospodarzem wydarzenia start learning		host an event - she was invited to host an event for charity. / the city will host an event next month
wręczać medale start learning		present the medals - athletes were nervous as they waited to present the medals. (as- podczas gdy)(np. she smiled as she opened the gift)(he fell asleep as he was watching TV)
nadac rozglos czemus start learning		put sth on the map - the festival put the city on the map.
iść gładko start learning		run smoothly - everyting ran smoothly despite the bad weather (despite-pomimo) / thanks to planning, the event ran smoothly
zrobic swoje, wypelnic swoj obowiazek start learning		do one's bit - she really did her bit during the project / everyone should do their bit to protect the environment.
konkurowac start learning		face off -they faced off in a tense chess match
Spróbować start learning		give it a try- you should give it a try, it might be fun
zakończyć karierę sportową start learning		hang up one's boots -many players hang up their boots in their mid-thirties (34-36lat)(early/mid/late thirties)
bardzo szybko start learning		in leaps and bounds -AI is developing in leaps and bounds
bywac razem, spedzac razem duzo czasu start learning		knock about together- we knocked about together during university
rzucic cos start learning		pack sth in - she packed in her job to travel the world./ he decided to pack it in and move abroad
zebrać żniwo, odbić się negatywnie start learning		take a toll (on sth) - stress can take a toll on your health / the pandemic took a toll on small businesses
kolebka czegoś, miejsce powstania czsgos start learning		birthplace of sth - the city is the birthplace of jazz music/ the museum celebrates the birthplace of photography
dzięki czemuś coś jest znane start learning		One’s claim to fame- her claim to fame is winning the national competition / the restaurant claim to fame is its chocolate cake
przejść do historii jako start learning		go down in history as - that match went down in history as unforgettable
liczba miejsc siedzących start learning		sitting capacity -we need to check the sitting capacity before booking/the stadium has a sitting capacity of 50,000
Obiekt sportowy start learning		Sporting venue -The Olympics used a modern sporting venue
wyrobić sobie pozycję zawodową start learning		crave out a career -she craved out a career in journalism/he is trying to carve out a career in medicine
zagwarantować przestrzeganie start learning		ensure adherence - The teacher ensure adherence to classroom rules
podnieść status start learning		raise the profile- winning the award raised her profile/the campaign aims to raise the profile of local artists (aims to-ma na celu, dazy do) (profile bo chodzi o ogolny status a nie wiele odzielnych profili)
promować fair play start learning		promote fair play
stanac na wysokosci zadania start learning		make the grade - he worked hard to make the grade at university/not every athlete can make the grade in professional sports
wyeliminować oszustwo start learning		eliminate cheating - the new system helps eliminate cheating (help+czasownik (verb) mozsmy pominąć TO-helps to)
złamać schemat start learning		break the mould - he broke the mould by choosing an unusual career path/the artist broke the mold WITH her innovate work (nie by her work, by w stronie biernej np. the work was done by the artist)

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