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Question
Answer
zakres
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scope
kręgosłup szyjny
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neck spine
wymagać
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to demand
łagodzić: uśmierzać
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relieve
złagodzić ból
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ease the pain
bardziej złożone ćwiczenia
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more composite excercises
wzmocnić coś
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to strengthen sth
uporczywy ból
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persistent pain
zgięte kolana
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knees bent
około
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approximately
rozstawione kolana
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knees apart
spłaszczyć krzywą
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flatten out the curve
flatten out the curve of your lower back
praca do
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working up to
równomiernie
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evenly
naprzemienne strony
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alternating sides
zgiąć
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flex
mięsień pośladkowy
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gluteal muscle
ściskając ręce
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clasping hands
podnieść
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raise
pochylony do
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leaning to
sięgnąć w kierunku
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reache toward
reache toward the floor with your leg
miednica (część ciała)
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pelvis (body part)
kręg
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vertebra
aczkolwiek
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albeit
tulenie
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hugging
w kierunku
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toward
kiwając głową
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nodding
przedramię
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forearm
czoło
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forehead
wycofać
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retract
łopatki
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shoulder blades
kość piętowa
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heel bone
Wymierne wyniki
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Measurable Outcomes
współczynnik konwersji
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conversion rate
analiza opisowa
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descriptive analytics
analityka predykcyjna
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predictive analytics
analizy nakazowe
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prescriptive analytics
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