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Question		Answer
resilience – odporność psychiczna – Resilience helps us recover from difficult situations. start learning		resilience – mental toughness – Resilience helps us recover from difficult situations.
calm – spokojny / spokój – I’ve never felt this calm before. start learning		calm – calm – I've never felt this calm before.
gratitude – wdzięczność – Gratitude can reduce anxiety and improve healing. start learning		gratitude – Gratitude can reduce anxiety and improve healing.
anxiety – lęk, niepokój – Many people suffer from anxiety in stressful situations. start learning		anxiety – fear, anxiety – Many people suffer from anxiety in stressful situations.
healing – gojenie, leczenie – Emotional healing can take time. start learning		healing – healing, treatment – Emotional healing can take time.
stress – stres – Chronic stress affects both mind and body. start learning		stress – stress – Chronic stress affects both mind and body.
stressors – czynniki stresujące – Deadlines and exams are common stressors. start learning		stressors – Deadlines and exams are common stressors.
coping – radzenie sobie – Coping with stress is a key life skill. start learning		coping – Coping with stress is a key life skill.
to recover – dojść do siebie, wyzdrowieć – She recovered quickly after the crisis. start learning		to recover – to get well, to recover – She recovered quickly after the crisis.
to feel overwhelmed – czuć się przytłoczonym – He felt overwhelmed by the amount of work. start learning		to feel overwhelmed – He felt overwhelmed by the amount of work.

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