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Question		Answer
to be important, znaczyć więcej dla kogoś start learning		to matter
chemosensoryczny start learning		chemosensory
przeoczyć, pominąć start learning		to overlook
wykryć start learning		to detect
ukryta moc czegoś start learning		the hidden power of something
ulepszać, polepszyć (np zdrowie) start learning		improve, enhance (e.g. health)
zwłaszcza / szczególnie start learning		especially
siedzący tryb życia start learning		sedentary lifestyle
jeśli chodzi o zdrowie start learning		where health is concerned
badanie opublikowane w JAMA wykazało, że start learning		a staudy published in JAMA found that
śmiertelność start learning		mortality
w porównaniu z (np. osoby, które średnio wykonywały 4,4 tys. kroków dziennie, mają o 41% niższy wskaźnik śmiertelności w porównaniu z osobami mniej aktywnymi) start learning		compared with (eg people who averaged 4.4k steps per day haft a 41 percented lower mortality ratę compared with those less active)
poziom podstawow (np. pomyśl o tym jako poziomie podstawowym) start learning		baseline (eg Think of that as a baseline)
wyniki zdrowotne start learning		health outcomes
cukrzyca start learning		diabetes
ale sposób wykonania tych kroków również ma znaczenie start learning		but how you get those steps also matters
zgodnie z nowym badaniem start learning		accordin to new study
pękać, wybuchać start learning		burst
to mnie szczególnie interesuje start learning		that's of particular interesuje of me
Mam tendencję do robienia wielu kroków start learning		I tend to get a lot of step
prawdziwy spacer start learning		an actual walk
mają tendencję do bycia rozproszonymi w ciągu dnia start learning		they tend to be scattered throughout the day
w ciągu dnia start learning		during the day
zacząć stopniowo zmniejszać start learning		start to taper off the impact of chances of dying from eg cancer starts to taper off
jak piszą badacze start learning		as the researchers write
celowanie start learning		aiming for
Wyniki start learning		findings
siedzieć sobie start learning		sit around to spend time doing very little do you sit around a lot during thexday?
sygał ostrzegawczy, pobudka start learning		a wake-up call something that make you realized you need to change or take action has anything ever been a wake-up call for you personally?
tworzyć start learning		build up to gradually develop or increase something over time (e. g habit) Can you build up stamina by walking only 15 minute a day?
wytrzymałość, kondycja start learning		stamina He build up stamina every day going for walk 15 minute a day.
w ruchu start learning		on the move Why is being on the move good for your health?
przesuń igłę, wywierać znaczący wpływ, powodować zauważalną zmianę start learning		move the needle to case a clearly noticeable change What is one small change that could move the needle in your life?
próba zapachu start learning		smell test to check the freshness of fish or other food with the nose rather than the eye when was the last time something failed the shell test for you?
tuż pod twoim nosem start learning		right under your nose something obvious that goes unnoticed Have you ever missed something important that was right under your nose? What happend?
pokręcic nosem, w kontekście jedzenia lub ofert, wybrzydzać, odmawiać przyjęcia czegoś start learning		turn your nose up at sth to refuse to accept something because you feel that it is not good for you Have you ever turned your nose up at something and later regretted it?
węszyć, szpetać, grzebać w czymś start learning		nose about/around sth to look around a place, often in order to find something; to investigate How would you feel if someone started nosing around in your personal things without asking?
wąchaj coś start learning		sniff sth out to search for and discover something Have you ever managed to sniff out the truth when someone was lying?; The dog can sniff out hidden drugs
sprowadzać się do czegoś start learning		to boil down to something to reduce something complex to its most essential idea He has boiled down his parenting advice to 1 simple sentence.
folky start learning		folky Simple, down to earth, and expressed in ordinary, everyday language
być wspieranym, byc poparte, start learning		to back to support, confirm, or provide evidence for a claim or ideal It's backed by a ton of child developmemt research
położyć podwaliny pod coś start learning		to lay the groundwork for sth to create a strong foundation for the future What experiences in your childhood laid the groundwork for who you are today?
przygotować kogoś do sukcesu start learning		to set sb up for success to create conditions or provide resources to increase another personal likelihood of achieving a positive outcome What sills do you think can set someone up for success in today's world?
spłacać start learning		to pay off to bring good results in the future Do you think studying a little every day pays off more than cramming? why?
dawać przykład start learning		to lead by example to act in a way that shows others how to act Is it easy or hard to leader by example at work?
grać w długą grę start learning		to play the long game to plan and do things that will help you to be successful far into the future, rather than only thinking about the present or near future In wich areas of life is it important to play the long game? (career, health, relationships, parenting etc)
szczery start learning		sincere When we see a sincere, affectionate couple fall apart, many assume that their love fizzled out
kończyć się rozczarowaniem/wygasać start learning		fizzle out Their love fizzled out
mały problem start learning		small rupture Have you ever experienced a small rupture in a relationship that had a bigger impact than expected?
ominąć coś start learning		to bypass sth
niepewność start learning		uncertainty Uncertainty is especially destabilizing for the human ner out system.
to jest napędzane przez start learning		it' driven by More often its driven by an intolerance of discomfort.
na przykład start learning		for instance

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