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Question
Answer
stare bene
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czuć się dobrze
la salute
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zdrowie
dieta varia
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zróżnicowana dieta
dieta sana
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zdrowa dieta
dieta equilibrata
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zbilansowana dieta
la alimentazione
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odżywianie
peso forma
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idealna waga
essere in forma
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być w formie
respirare
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oddychać
ossigeno
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tlen
natura
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Natura
aria pulita/ pura/non inquinata
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czyste/czyste/niezanieczyszczone powietrze
movimento
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ruch
vita sedentaria
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Siedzący tryb życia
passeggiare
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spacerować
ginnastica
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gimnastyka
aerobica
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aerobik
il yoga
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joga
ballare
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tańczyć
correre
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biegać
palestra (con attrezzi)
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siłownia (ze sprzętem)
la piscina
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basen
lo stress
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stres
la tensione
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napięcie
la tossina
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toksyna
mi fa male la schiena/ho mal di schiena
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bolą mnie plecy / bolą mnie plecy
mi fa male la pancia/ho mal di pancia
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boli mnie brzuch / boli mnie brzuch
mi bruciano gli occhi
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Pieką mnie oczy
ho i brividi
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mam dreszcze
ho la nausea
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czuję nudności
occhio
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oko
orecchio
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ucho
naso
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nos
bocca
start learning
usta
labbra
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usta
labbro
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warga
denti
start learning
zęby
collo
start learning
szyja
si è rotto un braccio
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złamał rękę
è raffreddato
start learning
jest przeziębiony
malattia
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choroba
malato
start learning
chory
i sintomi
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objawy
il sintomo
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objaw
pelle
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skóra
pancia
start learning
brzuszek
la parte del corpo
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część ciała
congiuntivite
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zapalenie spojówek
mi gira la testa
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kręci mi się w głowie
la aerobica
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aerobik
rilassarsi
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zrelaksować się
rilassamento
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relaks
riposo
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reszta
sonno
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sen
dormire poco
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trochę snu
dormire molto
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dużo spać
buone relazioni
start learning
dobre stosunki
frequentare gli amici
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spędzać czas z przyjaciółmi
frequentare gli amici
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spędzać czas z przyjaciółmi
avere interessi
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mieć zainteresowania
massaggio
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masaż
centro benessere
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Ośrodek zdrowia
terme
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termy
cura termale
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leczenie uzdrowiskowe, SPA
centro benessere
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Ośrodek zdrowia / SPA
corpo umano
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Ludzkie ciało
composto da
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złożony z
proteine
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białka
zuccheri
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cukry
grassi
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tłuszcze
vitamine
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witaminy
sali minerali
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sole mineralne
dieta povera di
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dieta ubiga w
dieta ricca di
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dieta bogata w
frutta
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owoce
verdura
start learning
warzywa
la mente
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umysł
aiutare a
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pomóc
controllare
start learning
kontrolować
accumulare tossine
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gromadzić toksyny
difficolta
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trudność
problemi quotidiani
start learning
codzienne problemy
provocare tensioni
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powodować napięcia
causa di stress
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przyczyna stresu
imparare a
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Naucz się
contribuire a
start learning
mieć udział w czymś
energia vitale
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energia życiowa
mantenere una condizione di
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utrzymać stan
vita sociale
start learning
życie towarzyskie
movimento fisico
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ruch fizyczny
eliminare le tossine
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wyeliminować toksyny
invecchiamento
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starzenie się
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