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angielski tabela
angielski tabela
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build Up stamina
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zwiekszać wytrzymałość
Cut down on sugar
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Ogranicz spożywanie cukru
gain confidence
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nabrać pewności siebie
get fit
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nabrać formy/kondycji
get out breach
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nie móc złapać tchu
give up junk food
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porzuć śmieciowe jedzenie
go on a diet
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Przejdź na dietę
improve flexibility
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stać się bardziej gietkim
increase strength
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zwiększyć siłę
lose weight
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schudnąć
allergy
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alergia
calories
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kalorie
carbohydrates
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węglowodany
dairy products
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produkty mleczne
fats
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tłuszcze
fruit
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owoc
fruit and vegetable
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owoce i warzywa
Junk food
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Niezdrowe jedzenie
portion
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porcja
protein
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białko / proteina
vegan
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wegański
raw
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surowy
vegetables
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warzywa
wegetarian
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wegetarianin
cardio workout
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trening cardio
lunges
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wykroki
press ups
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pompki
pull up
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podciąganie się
sit ups
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brzuszki
trening siłowy
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trening siłowy
a personal best
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indywidualny najlepszy wynik
come a long way
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przejść długą drogę
Dip deep
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zagłębić się
hit the wall
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osiągnąć maksimum
Couch potato
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kanapowy leń
get ripped
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rzeźbić muskulature
It was close
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Było blisko
Out of shape
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nie w formie
tough
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trudny
accurately
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dokładnie
adapt
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przystosować się
context
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kontekst
Double check
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sprawdzić ponownie
judgement
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opinia
key information
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klucz informacyjny
misunderstanding
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nieporozumienie
register
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zarejestrować
tone
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ton
give credit
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dać kredyt
ground-breaking research
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przełomowe badania
incredible breakthrough
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niesamowity przełom
perform experiments
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przeprowadzać eksperymenty
prevent diseases
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zapobiegać chorobom
publish a research paper
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opublikować pracę naukową
publish findings
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opublikować wyniki
recognise a contribution
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