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Question
Answer
poziom energii
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energy level
pasjonat ćwiczeń fizycznych
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fitness fanatic
śmieciowe jedzenie
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junk food
stosować dietę
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follow a diet
wysypiać się
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get enough sleep / sleep well
stresować się
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get stressed
przechodzić na dietę
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go on a diet
zdrowa żywność
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healthy food
zdrowy tryb życia
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healthy lifestyle
ćwiczyć na siłowni
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work out in the gym
z nadwagą
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overweight
nieaktywny
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inactive
utrzymywać formę
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keep fit
chudnąćz tracić na wadze
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lose weight
bez formy
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out of shape
przybierać na wadze
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put on weight / pile on the pounds
odprężać się, relaksować się
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relax
siedzący tryb życia
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sedentary lifestyle
zadbać o siebie
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take care of yourself
rozpocząć uprawianie sportu
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take up a sport
spięty
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tense
osoba uzależniona
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addict
uzależniony od czegoś
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addicted to sth
uzależnienie
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addiction
mieć obsesję na punkcie czegoś
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be obsessed with something
zniechęcać kogoś do czegoś
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discourage somebody from something
rzucać palenie
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give up smoking / quit smoking
uświadamiać komuś niebezpieczeństwa
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make sb aware of the dangers
powstrzymywać kogoś przed zrobieniem czegoś
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prevent sb from sth
choroba serca
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heart disease
wysokie ciśnienie krwi
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high blood pressure
system immunologiczny
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immune system
choroba zakaźna
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infectious disease
brak aktywności fizycznej
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lack of physical activity
oczekiwana długość życia
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life expectancy
niewłaściwa dieta
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poor diet
udar
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stroke
opieka medyczna
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medical attention / treatment
uraz fizyczny
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physical injury
wymagania związane z kondycją fizyczną
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physicial demands
wysiłek fizyczny
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physical strain
psychologiczny
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psychological
stres psychiczny
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psychological stress
dobrostan psychiczny
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psychological welfare
terapia psychologiczna
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psychological therapy
obawa, niepokój
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anxiety
przyrząd, urządzenie
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device
schorzenie
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disorder
nadmierny, przesadny
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excessive
wina
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guilt
obsesyjny
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obsessive
wstyd
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shame
terapia
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therapy
zdrowa żywność, pełnowartościowe jedzenie
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wholefoods
pokonywać
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overcome
rozgotowywać
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overcook
nadmiernie zależny
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overdependent
przejadać się
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overeat
podsłuchiwać
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overhear
reagować zbyt mocno
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ocerreact to sth
przytłaczający
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overwhelming
myśleć o czymś za dużo
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overthink
przepracowywać się
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overwork
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