2: The daily menu

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codzienne menu
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the daily menu
dobrze zbalansowany
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well-balanced
posiłek
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meal
sód
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sodium
kalorie
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calories
smaczny
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tasty
śniadanie
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breakfast
niskotłuszczowy
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low-fat
świeży
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fresh
truskawki
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strawberries
maliny
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raspberries
jagody
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blueberries
chleb pełnoziarnisty
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wholemeal bread
łyżeczka
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teaspoon
plaster
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slice
chuda szynka
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lean ham
herbata ziołowa
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herbal tea
kanapka z kurczakiem
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chicken sandwich
sałatka zdrowotna
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health salad
sałata lodowa
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iceberg lettuce
pokrojony
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sliced
ogórek
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cucumber
pomidor
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tomato
rzodkiewka
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radish
oliwki
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olives
z dodatkiem
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topped with
1. oliwa 2. olej
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oil
ocet
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vinegar
cytryna
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lemon
zupa
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soup
pieczeń
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roast
pierś indyka
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turkey breast
średniego rozmiaru
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medium-sized
ziemniaki
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potatoes
gotowany
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boiled
tłuczone ziemniaki
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mashed potatoes
wymieszana sałatka
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tossed salad
seler
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celery
marchew
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carrot
kapusta czerwona
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red cabbage
czerwone wytrawne wino
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dry red wine
płatki owsiane z rodzynkami
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oatmeal with raisins
świeży
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fresh
brzoskwinia
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peach
ser żółty
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cheese
bułka
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roll
mleko chude
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skimmed milk
zdrowa żywność
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healthy food
pożywne jedzenie
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nutritious food
lekki posiłek
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light meal
danie ciężkostrawne
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heavy meal
żywienie
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nutrition
liczyć kalorie
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to count calories
oglądać poziom cholesterolu
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to watch the cholesterol level
zmienić nawyki żywieniowe
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to change eating habits
wegetariańska kuchnia
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vegetarian cousine
jedzenie
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food
pumpernikiel
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pumpernickel
bułeczka słodka
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bun
bagietka
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baguette
biała bułka
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white roll
rogalik
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croissant
toast
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toast
zboże
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cereal
płatki owsiane z rodzynkami
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oatmeal with raisins
płatki kukurydziane
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corn-flakes
omlet
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omelette
Jajka na twardo
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hard-boiled eggs
jajka sadzone
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fried eggs
jajecznica
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scrambled eggs
dżem o niskiej zawartości cukru
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low-sugar jam
twarożek
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cottage cheese
ser Mozzarella
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mozzarella
masło
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butter
kanapka z masłem orzechowym
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peanut butter sandwich
kanapka z tuńczykiem
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tuna fish sandwich
krakersy
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crackers
ciasteczka
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biscuits
hamburger
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hamburger
Cheesburger
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cheesburger
pizza
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pizza
naleśnik
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pancake
krem z kurczaka
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cream of chicken
skondensowana zupa
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condensed soup
bulion
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broth
barszcz
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beetroot soup
spaghetti z sosem pomidorowym
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spaghetti with tomato sauce
danie mięsne
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meat dish
drób
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poultry
schab
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pork roast
cielęcina
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veal
wołowina
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beef
pieczony kurczak
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roast chicken
kotlet
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chop
szaszłyk
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shashlik
Gulasz
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goulash
wątroba
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liver
paluszki rybne
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fish fingers
makaron
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pasta
ryż
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rice
frytki
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chips
stek
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steak
kiełbaski
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sausages
galaretka
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jelly
gofry
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waffles
słodycze
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sweets
piernik
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gingerbread
ciasto drożdżowe
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yeast cake
pączek
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doughnut
czekolada mleczna
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milk chocolate
bita śmietana
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whipped cream
wiórki kokosowe
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desiccated coconut
suszone owoce
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desiccated fruit
morela
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apricot
mandarynka
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mandarin
czerwona porzeczka
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currant
daktyl
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date
figa
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fig
winogrona
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grapes
szczypiorek
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chives
czosnek
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garlic
musztarda
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mustard
majonez
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mayonnaise
marynowane korniszony
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pickled gherkins
marynowane grzyby
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pickled mushrooms
sałatka warzywna
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vegetables salad

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