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monikaolesiewicz
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problem stresu związanego z pracą
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problem of work-related stress
bada sposoby, w jakich można tego uniknąć
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examines ways in which it can be avoided
odkrywa
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explores
stres nie jest chorobą
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stress is not an illness
pewna doza presji wydobywa z naszej pracy to, co najlepsze
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a certain amount of pressure brings out the best in our work
pewien
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a certain
wydobywa
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brings out
w początkowych stadiach stresu
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in the mitial stages of stress
uczucie podniecenia
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sensation of excitement
umysłowa koncentracja
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mental concentration
zbyt duży stres jest negatywny
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too much stress is negative
to jest złe dla jednostki
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it's a bad for the individual
jest to również złe dla organizacji zatrudniającej
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it's also bad for the employing organization
negatywny wpływ stresu wiąże się z alkoholizmem
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the negative impact of stress is linked to alcoholism
wpływ
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impact
połączony z
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linked to
załamania nerwowe
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nervous breakdowns
niezadowolenie z pracy
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job dissatisfaction
Wiele ankiet potwierdza, że główną przyczyną stresu związanego z pracą jest złe zarządzanie i przepracowanie
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Many survevs confirm the root cause of work-related stress to be bad management and overwalk
podstawowa przyczyna
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root cause
złe zarządzanie
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bad management
przepracowanie
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overwork
zbyt duża presja długie godziny pracy i słaba komunikacja to główne czynniki
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too much pressure long hours and poor communication are the main factors
menedżerowie powinni nauczyć się motywować, ale nie wyczerpywać pracowników
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managers should learn to motivate but not exhaust employees
istnieje równowaga między uzyskaniem maksymalnej wydajności a potrzebą pracownika na odpoczynek i regenerację energii
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there is a balance between obtaining maximum efficiency and a worker's need to rest and recuperate their energies
uzyskanie maksymalnej wydajności
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obtaining maximum efficiency
zregenerować
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recuperate
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