semestr II

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Question Answer
rowniez
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also
oceniać
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evaluate
cele
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goals
pośród
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among
cel
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purpose
wywnioskowac
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inferred
licenciat
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bachelor's degree
miesien czworoboczny
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trapezius muscle (traps)
mięsien naramienny
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deltoids
miesień najszerszy grzbietu
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latissimus dorsi
miesień piersiowy
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pectorals
stozek rotatorów
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rotator cuff
przedramie
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forearm
szerokie
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wide
plaskie
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flat
ksztalt
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shape
trojkat
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triangle
nad
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above
pachwina
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armpit
osiągać
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achieve
miesnie biodrowo ledzwiowe
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hipflaxors
posladki
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gluteals
czworoglowy uda
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quadeiceps
dwuglowy uda
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hamstrings
miesnie lydki
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calves
udo
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thigh
piszczel
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shin
lydka
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calf
tors
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torso
rownolegle
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parallel
stawy
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joints
slabsze
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weaker
chronic
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protect
zgiąć
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bent
polerowana
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rubbed
ból
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sore
wykroki
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lunges
rada
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advice
miednica
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pelvis
postura
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posture
podczas
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providing
zapobiec
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prevent
miesien prosty brzucha
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rectus abdominis
miesien wielodzielny
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multifidus
prostowniki grzbietu
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erector spinae
miesnie skosne
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obliques
tłów
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trunk
trzyma
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hold
zauważyłem
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noticed
chudy
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lean
jednak
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however
ektomorfik
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ectomorph
mesomorfik
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mesomorph
endomorfik
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endomorph
niesc
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carry
ciezki
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heavy
szczuply
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thin
muskularny
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muscular
otylosc
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obesity
udar
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stroke
rozwoj
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develop
wzmaga
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increases
choroba przewlekła
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chronic illness
nadciśnienie
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hypertension
nagła utrata przytomności
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sudden loss of consciousness
zmysły
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sensation
trzustka
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pancreas
wystarczajaco
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enough
polepszyć
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improve
osiagnac
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accomplish
zwiekszyc
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increase the
schudnac
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lose weight
rehabilitacja
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rehabilitation
kończyna
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limb
odzyskac
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regain
zyskuje
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gaining
zrzucenie
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dropping
inches
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cm
podnoszenie ciężarów
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weight lifting
chętny
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eager
siłownia
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weight room
zmierzac
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head
szatnia
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restroom
członkowstwo
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membership
podownie uzupelnic
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refill
strefa cardio
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cardio theater
zakup
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purchase
podatek
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tax
jacuzzi
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hot tub
wahać się
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hesitate
obniżka
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discount
boisko do racquetballa
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racquetball court
ławka do ćwiczeń
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weight bench
sztanga
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barbel
sztangi
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barbelles
hantle
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dumbbells
zaciski ma sztange
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spring collars
przesyłka
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shipping
trzymany
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held
kilka
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several
co najmniej/ na koniec
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leasth
nasladowanie
start learning
mimies
rower traducyjny
start learning
upright bike
leżący rower
start learning
recumbent bike
orbitrek
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elliptical treiner
schodowy stepper
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stair stepper
maszyny do wiosłowania
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rowing machines
rower dwufunkcyjny
start learning
dual action bike
obciazenie
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strain
jednak
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tought
skakanka
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jump rope
mata
start learning
mat
Piłka fitnessowoa
start learning
stability ball
step
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stepping block
bosu
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balance trainer
trx
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suspension strap
Wałek z pianki
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foam roller
włączone
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incorporated
tętno serca
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heart rate
wykorzystać
start learning
utilize

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