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start learning

Question		Answer
REFORMER start learning		reformer
FOOTWORK: TOES, ARCHES, HELS, TENDON STRRETCH start learning		FOOTWORK: TOES, ARCHES, HELS, TENDON STRRETCH
HUNDDRED start learning		HUNDDRED
OVERRHEAD start learning		OVERRHEAD
COORDINATION start learning		COORDINATION
ROWING 1 start learning		ROWING 1
ROWING 2 start learning		ROWING 2
ROWING 3 start learning		ROWING 3
ROWING 4 start learning		ROWING 4
ROWING 5 SHAVING start learning		ROWING 5 SHAVING
ROWING 6 HUG start learning		ROWING 6 HUG
LONG BOX: PULLS AD TS start learning		LONG BOX: PULLS AD TS
BACKSTROCKE start learning		BACKSTROCKE
TEASER start learning		TEASER
BREASTSTROKE start learning		breaststroke
HAMSTRINGS start learning		hamstrings
HORSEBACK start learning		Horseback
LONG STRETCH start learning		LONG STRETCH
DOWNSTRETCH start learning		Downstretch
UPSTRETCH start learning		UPSTRETCH
UP/DOWN STRETCH COMBO start learning		UP / DOWN STRETCH COMBO
ELEPHANT start learning		ELEPHANT
ONE LEG BACK ELEPHANT start learning		ONE LEG BACK ELEPHANT
LONG BACK STRECH start learning		LONG BACK STRECH
STOMACH MASSAGE: ROUND, TALL, REACH, TWIST start learning		STOMACH MASSAGE: ROUND, TALL, REACH, TWIST
TENDON STRETCH start learning		TENDON STRETCH
SHORT BOX: ROUND SPINE start learning		SHORT BOX: ROUND SPINE
SHORT BOX: TALL BACK start learning		SHORT BOX: TALL BACK
SHORT BOX: SIDE BENDS start learning		SHORT BOX: SIDE BENDS
SHORT BOX: TWIST AND REACH start learning		SHORT BOX: TWIST AND REACH
SHORT BOX: AROUND THE WORLD start learning		SHORT BOX: AROUND THE WORLD
SHORT BOX: TREE start learning		SHORT BOX: TREE
SHORT SPINE start learning		SHORT SPINE
SEMI CIRCLE start learning		SEMI CIRCLE
CHEST EXPANSION start learning		CHEST EXPANSION
THIGH STRETCH start learning		THIGH STRETCH
ARMS CIRCLES start learning		ARMS CIRCLES
SNAKE start learning		SNAKE
SNAKE AND TWIST start learning		SNAKE AND TWIST
CORKSCREW start learning		CORKSCREW
TIC TOC start learning		TIC TOC
BALANCE CONTROL OFF start learning		BALANCE CONTROL OFF
LONG SPINE STRETCH start learning		LONG SPINE STRETCH
LEGS FROGS AND CIRCLES start learning		LEGS FROGS AND CIRCLES
KNEES STRETCHES: ROUND, TALL, KNEES OFF start learning		KNEES STRETCHES: ROUND, TALL, KNEES OFF
RUNNING start learning		RUNNING
PELVIS LIFT start learning		PELVIS LIFT
LEG PULL start learning		LEG PULL
LEG PULL FRONT start learning		LEG PULL FRONT
SIDE SPLITS start learning		SIDE SPLITS
FRONT SPLITS start learning		FRONT SPLITS
RUSSIAN SPLITS start learning		RUSSIAN SPLITS

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