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Question		Answer
Fe [mg] (EAR/RDA) <19 start learning		23/27
Mg [mg] (EAR/RDA) <19 start learning		335/400
Ca [mg] (EAR/RDA) <19 start learning		1100/1300
Zn [mg] (EAR/RDA) <19 start learning		10,5/12
Cu [mg] (EAR/RDA) <19 start learning		0,8/1
P [mg] (EAR/RDA) <19 start learning		1050/1250
I [ug] (EAR/RDA) <19 start learning		160/220
Fe [mg] (EAR/RDA) >19 start learning		23/27
Mg [mg] (EAR/RDA) >19 start learning		300/360
Ca [mg] (EAR/RDA) >19 start learning		800/1000
Zn [mg] (EAR/RDA) >19 start learning		9,5/11
Cu [mg] (EAR/RDA) >19 start learning		0,8/1
P [mg] (EAR/RDA) >19 start learning		580/700
I [ug] (EAR/RDA) >19 start learning		160/220

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