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Question
Answer
słaby
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sore
obolały
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weak
rozciąganie
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stretching
przywrócić sprawność mięśni
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restore muscle use
staw
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joints
zwiększyć mobilność
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increase mobility
przedramie
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forearm
stożek rotatorów
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rotator cuff
szyja
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neck
ręka
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a hand
klatka piersiowa
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chest
nadgarstek
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wrist
ramie
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shoulder
plecy
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back
kolano
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knee
łydka
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calf
kostka
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ankle
palec u stopy
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toe
udo
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thigh
stopa
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foot
pośladki
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gluteals
ściegno
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hamstrings
mięśnie
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muscles
brzuch
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abdomen
biodro
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hip
żebra
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rib cage
kręgosłup
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spine
miednica
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pelvis
tułów
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torso
rdzeń
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core
wsparcie
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support
szpik kostny
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marrow
zerwanie więzadła
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torn ligaments
odkształcenia
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strain or pressure
Są to
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The are
która
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which
powodują
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cause
między
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between
po środku
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in the middle
dolna część
start learning
lower part
górna część
start learning
upper part
łączy
start learning
connects
złączony
start learning
connecting
To górna część
start learning
This is the upper part
w tylnej części
start learning
in the back
talia
start learning
waist
powyżej
start learning
above
za
start learning
behind
na
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on
dla
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for
o
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about
w
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in
przewód
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