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Meditation
Meditation
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34 flashcards
annakatarzynabetnarska
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walking the dog
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Question
Answer
utrzymać
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maintain
postawa/podejście
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attitude
zachować czujną postawę
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maintain an alert attitude
rozluźnij ramiona po bokach
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relax the arms at the sides
przedramię
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forearm
łokieć
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elbow
podbródek
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chin
policzek
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cheek
zaciśnij dłonie w pięści
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draw the hands into fists
skieruj kciuki prosto w stronę nieba
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point the thumbs straight uptoward the sky
pięści
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fists
w taki sposób
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in such a manner
dłonie są skierowane do siebie
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palms are towards each other
dłonie
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palms
w kierunku
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toward
wymagać
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require
górna część tułowia
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the upper torso
kołysanie się w przód i w tył
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rocking back and forth
czubek nosa
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tip of the nose
skup wzrok
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fix the eyes
zachować czujną postawę
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maintain an alert attitude
półkule mózgu
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hemispheres of the brain
obiegowy
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circulating
odnawialny
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renewable
odnowić
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renew
nigdy nie zabraknie
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never run out
Jest dostępny w obiegu i odnawialny, więc nigdy go nie zabraknie
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It’ circulating and renewable sa you’ll never run out
pierworództwo
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birthright
wytrzymałość, kondycja
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stamina
funkcja poznawcza
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cognitive function
ożywczy, emocjonujący
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exhilarating
wydłuż swój kręgosłup
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lengthen your spine
opuść ramiona
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drop your shoulders
unieś ramiona pod kątem 60 stopni
start learning
raise the arms up to a 60 degree angle
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