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Question Answer
Codzienne menu
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the daily menu
dobrze wyważone
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well-balanced
posiłek
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meal
kalorie
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calories
smaczny
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tasty
śniadanie
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breakfast
o niskiej zawartości tłuszczu
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low-fat
świeży
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fresh
truskawki
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strawberries
maliny
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raspberries
mango
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mango
papaja
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papaya
liczi
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lychees
winogrona
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grapes
jagody
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blueberries
chleb pełnoziarnisty
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wholemeal bread
plasterek
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slice
chuda szynka
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lean ham
herbata ziołowa
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herbal tea
kanapka z kurczakiem
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chicken sandwich
Sałatka zdrowia
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health salad
sałata lodowa
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iceberg lettuce
w plasterkach
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sliced
ogórek
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cucumber
pomidor
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tomato
rzodkiewka
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radish
ryż
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rice
oliwki
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olives
z dodatkiem
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toppoed with
1. oliwa 2. olej
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oil
ocet
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vinegar
cytryna
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lemon
zupa
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soup
pieczeń
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roast
Pierś z indyka
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turkey breast
średnie
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medium sized
jogurt
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yoghurt
ziemniaki
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potatoes
gotowany
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boiled
tłuczone ziemniaki/puree
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mashed potatoes
seler
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celery
marchew
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carrot
kapusta czerwona
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red cabbage
Wino czerwone wytrawne
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dry red wine
Ciasteczka owsiane, rodzynki,
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oatmeal-raisin cookies
ser żółty
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cheese
bułka
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roll
mleko odtłuszczone
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skimmed milk

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