Joga 3

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Question Answer
hips downward facing dog
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biodra skierowane w dół
lift your hips up high two
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podnieś biodra do góry dwa razy
hang out
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spędzać wolny czas, meeting with friends, spend time
paddle sway
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kołysanie wiosła, moving
adjustments (adzastment)
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korekty, change, corekten, improved
bend
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zakręt, flexed
palms
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dłonie without the fngers, palm rider; forture
twist
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skręcać
push into
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wepchnąć, push the plant wall sacket
high lunge
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wysoki wypad (opoosite of low)
lean
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(opossite thin- chudy, slim)
sensation
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uczucie, feeling
glute sink tiny
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botoks tons malutki
hip-width
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szerokość bioder
bit wider interlace
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nieco szerszy przeplot (change the legs, crossing the legs)
backbend bend
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wygięcie do tyłu
reach knuckles up
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sięgnąć kostek u rąk
bend elbows
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zgiąć łokcie
hyper extend or lock
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hyper extender lub lock (pushed highten, extra bit extension)
joints
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stawy
fingertips
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opuszkami palców
halfway
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W połowie drogi
hugging
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tulenie
sequence
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sekwencja
crossing
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przejście
thumb
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kciuk
mindful
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Świadomy (on the meeting)
downward
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come down, direction
otherwise
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Inaczej
comes to mind an
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przychodzi na myśl
overthink
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przemyślenie
chant
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intonować
picked
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wybrany, doborowy (tea, picked on your,)
bunch
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wiązka od flowers
in-app calendar
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kalendarz w aplikacji (inside, aplication)
accountable
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odpowiedzialny (similar word responsibole)

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