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Question Answer
wołowina
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beef
kurczak
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chicken
szynka
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ham
jagnięcina
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lamb
wieprzowina
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pork
drób
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poultry
kiełbasa
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sausage
indyk
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turkey
cielęcina
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veal
krewetka
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shrimp
łosoś
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salmon
owoce morza
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seafood
pstrąg
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trout
masło
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butter
ser
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cheese
serek wiejski
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cottage cheese
śmietana
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cream
nabiał
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dairy
chleb razowy
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bread wholemeal
zboże, płatki śniadaniowe
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cereal
makaron, kluski
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pasta, noodles
owsianka
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Porridge
ryż
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rice
bułka
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roll
czarna porzeczka
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blackcurrant
jagoda
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blueberry
owoc
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fruit
winogrono
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grape
cytryna
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lemon
orzech
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nut
brzoskwinia
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peach
gruszka
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pear
ananas
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pineapple
malina
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raspberry
truskawka
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strawberry
arbuz
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watermelon
fasola
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bean
brokuły
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broccoli
kapusta
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cabbage
marchew
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carrot
kalafior
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cauliflower
ogórek
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cucumber
czosnek
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garlic
por
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leek
sałata
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lettuce
oliwka
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olive
cebula
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onion
groch
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pea
papryka
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pepper
ziemniak
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potato
pomidor
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tomato
warzywa
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vegetables
herbatnik
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biscuit
czekolada
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chocolate
słodycze
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sweets
napój gazowany
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fizzy drink
woda gazowana/niegazowana
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sparkling water / still water
frytki
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chips, fries
olej
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oil
oliwa z oliwek
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olive oil
pieprz
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pepper
sól
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salt
cukier
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sugar
ocet
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vinegar
sos
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sauce
sos do sałatki
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salad dressing
węglowodany
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carbohydrates
wysokokaloryczny
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high in calories
z niską zawartości witamin
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low in vitamins
białko
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protein
żródło białka
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source of protein
żywność bogata w skrobię
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starchy foods

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