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Question
Answer
ograniczenie tłustych potraw
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cutting down on fatty food
produkty mleczne
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dairy products
czterokrotnie
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quadrupled
unikać
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shun
stilton (zielono-niebieskie linie)
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stilton (greenish-blue lines)
błonnik
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fibre
dieta wszystkożerna
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omnivorous diet
nieporozumienia
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misconceptions
drętwienie
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numbness
nieodwracalny
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irreversible
niedobór
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the deficiency
prekatarianie
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prescatarians
wylew
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stroke
mniej przypadków
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fewer cases
udar krwotoczny
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haemorrhagic stroke
krwawienie
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a bleeding
udar niedokrwienny
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ischemic stroke
odżywcze drożdże wzbogacone
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nutritional yeast of fortified food
niedokrwistości z niedoboru żelaza
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iron deficiency anemia
kuszony
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tempted
dawka
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intake
warzywa strączkowe
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legumes
wyprzedzając
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outperforming
chleb pełnoziarnisty
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wholegrain bread
nasiona konopii
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hemp seeds
w rankingu
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ranked
choroby układu krążenia
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cardiovascular disease
zwracający uwagę
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striking
dotrzymanie
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adherence
wzór
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pattern
zasypiać
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drop off
składający się
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made up
prowadzi cię daleko od
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steers you way from
tłuszczów nasyconych
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saturated fat
nierzetelny
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unreliable
rozpatrywania
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examining
niepewność
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uncertainty
cukrzyca
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diabetes
dane z randomizowanych badań kontrolowanych
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randomised controlled trial data
niedobory składników odżywczych
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nutrientdeficiencies
gęstość
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density
złamania
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fractures
podejmowania
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taking up,
względnie ostrożny
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relatively prudent
kopania
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digging to
odwodnienie
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dehydration
specjalista od żywienia
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nutritionist
zmęczenie
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fatigue
nic dziwnego
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unsurprisingly
wytrzymałość
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endurance
mocz
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urine
niechętny
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lethargic
głowy / zawroty głowy
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dizzy / dizziness
biegunka
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diarrhoea
doustne saszetki nawilżające
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oral hydration sachets
postrzegany
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the perceived
często reklamowany
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often-touted
w dużej mierze siedzący tryb życia
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largely sedentary
ograniczać wydatki na coś
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to cut back on something
cukinia
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courgette
lekkomyślny
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light headed
senność / ospałość
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lethargy/drowsiness
zniszczony/wykonczony
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run-down
mrowienie
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pins and needles
czuc sie chorym
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under the weather
tryskający energią
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full of beans
tracić przytomność
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black out
grypa w pełni rozwinięta
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full-blown flu
zywy trup
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like death warmed up
miec najgorsze za sobą
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to be over the worst
z powrotem na nogach
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back on your feet
symulowanie choroby
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thrown a sickie
dostać biegunkę
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get the runs
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