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7.1
7.1
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guest3964940
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Question
Answer
alert
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czujny
beneficial
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korzystny
Blood pressure
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Ciśnienie krwi
carbonhydrate
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węglowodan
cut down on
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ograniczyć
dairy
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mleczny
detrimental effect
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szkodliwy skutek
eat naturally
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jeść składniki pochodzenia naturalnego
enhance
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poprawiać
get enough sleep
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wyspać się
gratitude
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wdzięczność
have a balanced diet
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Mieć zrównoważoną dietę
heart disease
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choroba serca
hydrated
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nawodniony
in moderation
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z umiarem
intake
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spożycie
keep active
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być aktywnym
nutrient
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składnik odżywczy
nutrutious
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pożywny
obesity
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otyłość
overeat
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przejadać się
practice relaxation
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ćwiczyć relaksacje
practice the art of appreciation
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ćwicz sztukę doceniania
protein
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białko
put on weight
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przybrać na wadze
reduce salt
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ograniczyć sól
refined sugar
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cukier rafinowany
refocus
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ponownie się skupić
relieve
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rozładować
sedentary lifestyle
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siedzący tryb życia
unsaturated
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nienasycony
wellbeing
start learning
dobre samopoczucie
wholefoods
start learning
zdrowa żywność
aerobic
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aerobowy
caffeine
start learning
kofeina
cadiovascular disease
start learning
choroba sercowo-naczyniowa
cereal
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płatki śniadaniowe
cocoa
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kakao
dementia
start learning
demencja
dip
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spadek
dog walker
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wyprowadzacz psów
end up with
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skończyć z czymś
endorphins
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endorfiny
flexibility
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elastyczność
hippocampus
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hipokamp
hula hoop
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Hula-hop
intense
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intensywny
lose weigh
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schudnąć
metabolic rate
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przemiana materii
moderate
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umiarkowany
moderation
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umiar
nausea
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nudności, mdłości
norepinephrine
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noradrenalina
occasional
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sporadyczny
pole dance
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taniec na rurze
remedy
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lekarstwo
schizophrenia
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schizofrenia
serotonin
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serotonina
side effect
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efekt uboczny
skip
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pominąć
slave away
start learning
ciężko harować
stamina
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wytrzymałość
superfood
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żywność bogata w składniki odżywcze
treat
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smakołyk
workout
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trening, ćwiczenia
yoghurt
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jogurt
advisable
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wskazany
household chores
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obowiązki domowe
insufficiently
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niewystarczająco
sensible
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rozsądny
vital
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istotny
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