take it easy in English:

Please relax.

If you stop and relax, this will relieve the tension and stress in your shoulders.

Knowing how much school for my kids is costing, it's impossible to relax with a beer and take it easy.

I've been so busy this past week that I've hardly had time to relax.

Relax, and above all, don't panic.

If you want to set your mind at rest and relax at home, first you have to not think about work matters.

Hopefully you can rest and relax on the flight home.

A small amount of alcohol will relax the mind and body and improve blood circulation.

Please relax your sitting position and feel free to stretch your legs.

Oh, darling, she said, "sit down, relax, and close your eyes."

He likes to relax at home with his family when he is on leave from the Air Force.

The doctor made his patient relax before the operation.

Relax, it's just a scarecrow.

Is it frequently difficult to relax if we're stressed out?

Relax - there's no need to hurry. Let's just sit down and relax.

She was so shaken that she was comletely unable to calm down

You just need to calm down.

He couldn't calm down

Can you just calm down and tell me what happened without shouting!

He took a deep breath to calm down.